Okay, a post on juicing. For those of you out there on a vegetarian/vegan diet, if you aren’t using a juicer, I don’t know how you do it. Here is the most highly recommended juicer on amazon. Do yourself a favor….trust me.
Top Four Reasons to Juice:
1) Juicing helps you absorb all the nutrients from fruits and vegetables via the liquify process.
2) Juicing allows you to easily consume your goal amount of fruits and vegetables in an efficient manner.
3) You can add a wider variety of fruits and vegetables to your diet.
4) Replacing your morning bacon and eggs or bagel with cream cheese with a super healthy (and filling) juice will pay huge dividends on the waistline as well as in supporting your local organic supermarket, farmer’s market, or your own summer garden.
And here is what you’ve all been waiting for: the beginner juicer recipes…