Striving to eat a more plant-based diet?  Incorporate yoga into your daily rituals?  Here’s a cookbook to inspire you along this journey! For the Love of Food and Yoga: A Celebration of Mindful Eating and Being explores how the inner awareness we develop on our yoga mats fuels our bodies, minds and overall states of wellbeing, Read More →

Permaculture.  Interesting word – Ecofriendly living!  So, what is it?  I decided to find out – WOW!  I opened the door to a whole new perspective and a potential life-long journey! Permaculture Institute, Permaculture Principles,  a trailer video of a documentary in the works called “INHABIT – A PERMACULTURE PERSPECTIVE” (by Costa Boutsikaris) and an Organic Gardening Read More →

Wedding season is here!  Did you know the average cost of a wedding is $30,000?  Wow!  Who can afford that?  We certainly couldn’t!  So, when Nikki and Chase got married (one year ago), we looked for ways to save money.  And, low and behold, our creative ways of cutting costs also resulted in a more Read More →

food rules

Michael Pollan’s “Food Rules: An Eater’s Manual” provides 83 simple rules for eating healthily and happily. Written with humor and a common sense approach, Food Rules teaches that food is as much about pleasure and community as it is about nutrition and health. Entertainingly illustrated by Maira Kalman, these 83 rules inspire us to be Read More →