Striving to eat a more plant-based diet?  Incorporate yoga into your daily rituals?  Here’s a cookbook to inspire you along this journey! For the Love of Food and Yoga: A Celebration of Mindful Eating and Being explores how the inner awareness we develop on our yoga mats fuels our bodies, minds and overall states of wellbeing, Read More →

Thanks to the Non-GMO Project, we can easily and confidently purchase foods verified to be free of genetically modified organisms — “Non-GMO”.  From nut butters to energy bars, crackers to bread, cooking oils to salad dressings, lentils to beans, cookies to brownies…even Chicken Feed…check out their website for a long list of products! Why buy  Non-GMO Read More →

What could be more ecofriendly than using food you already invested money, time, and resources into buying and storing?  If you belong to a CSA farm (like I do), you learn to use the abundance of veggies in creative, easy ways!  In addition to quality organic produce, an advantage of joining a CSA is that Read More →

After a trip to Italy, Kimmer asked me if I knew about the “Slow Food Movement”.  Never heard of it…until now!  Turns out I’ve been helping the cause and didn’t even know it! Slow Food is a global, grassroots organization with supporters in 150 countries around the world who link the pleasure of good food Read More →