Parsley.  Often a garnish on the side of your plate.  Whoa!  Parsley deserves to be center stage!  The leaves are a good source of vitamin C, iron, potassium, folate, lutein and zeaxanthin (the latter two prevent macular degeneration).  It even purifies your breath!  (Thank you 100 Best Health Foods for putting the spotlight on its Read More →

Running.  In Nature.  On Trails.  Sacred Places.  Respect.  Care.  Intention.  Ecofriendly. Matt Gunn of Ultra Adventures runs and cares…a lot.  So much so that all Ultra Adventure races (called The Grand Circle Trail Series)  are zero waste, with less than 1% of the trash produced at the event going to the landfill. Ultra Adventures offers Read More →

My new reusable ecofriendly love — Charles Viancin bowl covers!  Guaranteed to make you smile when you use these pretty BPA-free, food-grade silicone lids to cover your bowls.  Microwave, oven and dishwasher safe, these lids create an airtight, watertight seal on any smooth-rimmed bowls, including glass, stainless steel, and plastic.  And they are easy to Read More →

Ambassadors of Change!  That’s what we are each time we carry our reusable products, demonstrating to others how easy it is to make the pledge to rid our lives of disposable items!  I take pride in pulling out my Lunch Skins at work, carrying  my own reusable coffee mug on the go, and drinking from Read More →

What could be more ecofriendly than using food you already invested money, time, and resources into buying and storing?  If you belong to a CSA farm (like I do), you learn to use the abundance of veggies in creative, easy ways!  In addition to quality organic produce, an advantage of joining a CSA is that Read More →